Train With The Right Clothes
When you are vertical jump training, it is important that you wear the right clothes. You either want to wear light clothes so you can move around a lot when you are doing the exercises, or you want to wear really heavy clothes so it is harder to move around. The harder it is to move around, the stronger you will get when you do move. The clothes you wear may not seem like they affect your improvement much, but they really do. If you wear the same clothes consistently, then you should see good results over time.
No comments yet. Be the first.