Trepnetwork

I have a friend who comes over regularly to catch up. He is a little difficult to cook for because he is sensitive to some particular groups. According to him, acid reflux diet control has been recommended to him by his medical doctor. In the past he suffered from heartburn attacks and has had to steer clear of fatty and spicy foods to avoid triggering an attack. I try to stick with simple and clean foods. Butter, chili and cream are definitely off the cooking list so sticking with meat cooked simply with vegetables free from oils and butter seems to work out okay with him.