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Over-exercising and telomerase enzyme

Regarding aging and longevity, we should give its due to the genetics and information we inherit from our ancestors. Sometimes it is so powerful that people are helpless to change anything.  At first, scientists believed it was all about genetics, however, recent studies showed that genes’ power is only 20%, the rest depends on us. Also recent discoveries into telomerase enzyme proved this little enzyme directly responsible for the rate we age under normal circumstances. Some even take telomerase enzyme Reneuve supplements to compensate for the loss of telomerase enzyme over the lifetime with hope to live past 100.However, skeptics tend to argue the issue. They take as examples those famous sportsmen who died young despite the amount of physical exercise the have during their lifetime and at the end of the day they say their premature death was caused by genetics. However, when talking about physical activity as one of the options to live longer, scientists imply average loading and not exhausting your organism. Some people simply lose control and exercise too much, and the heart may not bear it.

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