Trepnetwork

The key to sufferers of eczema is to keep their body hydrated through drinking plenty of liquids and avoiding excess alcohol though. The use of a well balanced diet is essential together with the use of a good quality hydration liquid.

It is recommended to take a quick shower or barh so as not to let the skin become too dry and after to pass a good quality lotion to help the skin. Do not use any of the many types of special soaps that are available unless they are recommended for sufferers of eczema as often they will dry the skin even more.

So the key to eczema and hydration is to take in plenty of water and avoid other creams that may well incraese the condition. 

Remember  that the use of a good quality moisturiser is recommended to be applied at least twice a day.