A Healthier Life With Pizza
You already know you can enjoy some mozzarella on your favorite pie and still drop pounds. But there are other ways you can make that slice give you a healthier life. To hike the diet-friendly fiber, choose a whole-wheat crust and top your pizza with veggies like peppers, artichokes, and broccoli. Like protein, fiber is digested slowly and helps keep you feeling full, longer.
Even better? By sticking with healthful toppings like veggies and lean protein (grilled chicken is a good choice), a medium slice will set you back only 200 to 250 calories.