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P90X is a 90 days body building method which includes some very tough and rough workouts. So, is P90X good for beginners who are not capable of doing such hard workouts? Yes, there is no need to be concerned about the method because at the beginning of the program you will not face those workouts. I t will start with the easier one and gradually head to the harder one. But, you should not give up after trying few days. You must complete all the initial workouts to try the next one. Otherwise you will face some difficulty to do those harder workouts. So, be consistent with your workouts.